I was shopping for new workout shorts today, and thought my legs looked picture worthy.
I love training legs, and pics like this one reenforce why.
Here’s a previous article I wrote: fall in love with training legs
So what do I do to build wicked Batman legs? Squats.
Forget the bullshit leg press machine.
Forget half squats, or partial-range-of-motion.
Full Squats, ass-to-grass baby!
Squats are not an easy exercise; in fact I would rate them as one of the hardest, and most complicated movements in the gym.
Check out BK’s minute clinic video on squats to learn perfect form!
I squat 2-3 times a week. I f*cking love it. And soon you’ll love squats too.