I was shopping for new workout shorts today, and thought my legs looked picture worthy.

I love training legs, and pics like this one reenforce why.
Here’s a previous article I wrote: fall in love with training legs

So what do I do to build wicked Batman legs? Squats.

Forget the bullshit leg press machine.
Forget half squats, or partial-range-of-motion.

Full Squats, ass-to-grass baby! 

Squats are not an easy exercise; in fact I would rate them as one of the hardest, and most complicated movements in the gym.

Check out BK’s minute clinic video on squats to learn perfect form!

I squat 2-3 times a week. I f*cking love it. And soon you’ll love squats too.

Batman, out. 

  1. iheardtheycallmejane reblogged this from i-want-abs-not-flabs
  2. i-want-abs-not-flabs reblogged this from vitaminbk and added:
    Damn, these legs motivate me so much!
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